Hey everyone!
This week's journal is all about something that most of us do not do enough of:
Relaxation! :heart:
Some of us enjoy listening to music or exercising in order to relax, whereas others of us may meditate or take a nap. There's no right or wrong way to do it, but I hope this journal will give you some new ideas to try when you need once again to reach your center.
Get away without going anywhere
We all know the value of getting away to some secluded isle, but in reality, how many of us can do that, either because of time or money (or both)? :XD:
I challenge you to find a getaway in your own current vicinity-- sit under a spr